Acknowledging, Befriending, and Questioning the Inner Skeptic

Acknowledging, Befriending, and Questioning the Inner Skeptic

Our inner skeptics are protectors. This article will explore a three-step process for working with inner skeptics so they don’t keep us from the relationships that we crave.

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Awakening to Racial Responsibility

Awakening to Racial Responsibility

When we say the words “Black Lives Matter,” do we feel it in an emotionally invested way? If we do, I believe we’re more likely to take an active role in standing up to fight alongside Black people. This is the meaning of responsibility—a genuine attitude of care, not an obligation or social performance.

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The Top 3 Concerns Men Bring to IRL Men’s Groups

The Top 3 Concerns Men Bring to IRL Men’s Groups

In this article, IRL Men’s Group co-founders Troy Piwowarski and Brian Thompson reveal the top 3 concerns that men bring to IRL Men’s Groups: not knowing how to deal with conflict; not knowing how to express or receive intimacy; and nagging self-judgments. Find out more about how we address these 3 issues in our men’s groups.

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Men's Work in the Age of #MeToo

Men's Work in the Age of #MeToo

As an individual and group therapist, I’ve had the privilege to see the various ways that #MeToo has stirred men’s and women’s awareness and attitudes. Click below to read my latest article that explores men’s work in the age of #MeToo: 

https://www.therapyden.com/blog/mens-work-in-the-age-of-metoo

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