For many people, Process Group Therapy can be challenging to navigate, especially in the beginning. I put together this guide for anyone in a process group to get the most out of your group therapy experience, and to offer you some concrete guideposts for understanding how this mysterious thing called “group therapy” functions.
Read MoreI grew up as a good Midwestern kid, raised on the value of “above all, be nice.” There was always something about this value that didn’t quite fit me…
Read MoreIf you’d like to know what being in a therapy group is like, check out “Group.” I found the series quite moving, and I imagine you will too.
In this article, IRL Men’s Group co-founders Troy Piwowarski and Brian Thompson reveal the top 3 concerns that men bring to IRL Men’s Groups: not knowing how to deal with conflict; not knowing how to express or receive intimacy; and nagging self-judgments. Find out more about how we address these 3 issues in our men’s groups.
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