If you’re like many of my clients, you might be asking yourself:

“Why do I keep repeating the same patterns in my relationships, my career, and in my life?”

“I have so much potential, why does it seem to elude me?”

“Why don’t I feel closer to the people in my life?”

“How do I get to the bottom of my anxiety, depression, or trauma so I can show up for my life more fully?”

As a depth therapist, I can help you find a deeper understanding of yourself so you can get unstuck and begin to thrive in your life.

Are you ready to reclaim your life?

 
 

 

About Me

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I have advanced training through 10 years of learning and teaching at the Existential-Humanistic Institute (EHI), and I am a Certified Group Psychotherapist through the American Group Psychotherapy Association (AGPA). I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and offer somatic-oriented therapy for PTSD and developmental wounds from childhood.

I offer individual and group therapy that is relational and depth-focused.  My areas of specialization include anxiety, relational patterns, developmental wounding from childhood, men’s work, and psychedelic integration work. Click below to read more about my background.

Individual Therapy

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As a depth therapist, I work collaboratively with you to better understand your life, explore patterns that are keeping you stuck, and help you experience a fuller range of your capacities. We will look together at how you can reclaim your life for yourself, in your own timing and on your own terms.

I am an ally of BIPOC and LGBTQIA+ communities. My practice is poly and kink-positive. I am personally dedicated to a path of learning more about intersectionality and the manifold ways it shows up for my clients and myself. I welcome you to share and celebrate your identities, and to explore how you make meaning of them in a safe, nonjudgmental therapy space.

Men's Therapy Groups

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We live in an age of growing social isolation, especially following the pandemic. Men in particular often struggle to make and sustain deep connections, due to toxic masculine narratives that tell us that longing for connection with other men is not OK. “Bro Code” says that we can connect, as long as we don’t talk about how we feel, creating a built-in limit to how deep our connections can go.

Men’s Groups offer a place to explore these limits and decide whether it’s time to update them. Our groups are open to people affiliated with the male experience, including cis, trans, and gender non-binary people, and men of all sexual orientations. Click below to read more about IRL Men's Groups. 

 

To send me a message or book an appointment, click here.  

 

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